" As i sit back and reflect on when I started my challenge back in October I think about how I felt....I was a girl who felt tired all the time ,out of shape, embarrassed about how I had let myself go and terrified at the thought of going to a gym, but now here i am 4months later and I can honestly say im no longer that girl. I'm full of energy, im pushing myself physically to levels I never thought were possible and I do it with a new found confidence. The staff and members at IronGirlz are truly what makes this such a special place. The sisterhood that exist here is amazing, it's such a positive place and you're surrounded by a group of women who truly want to see you succeed in your journey to a healthier lifestyle and it has truly changed my life. I would definitely recommend IG to all of my friends and to my friend's friends it's the best thing I've ever done for myself.